Deadly Perils of the Booze Diet

Korean lady A woman in her 30s in Gwangju (Korea) recently died while on a so-called booze diet. She was under extreme pressure to lose weight, and after 10 days of only drinking alcohol for dinner while skipping breakfast and lunch, her system packed up.

Those on a liquor diet drink alcohol to lose weight, skipping breakfast and lunch and eating only side dishes with a drink for dinner. Some then throw up to ruin their appetite for the next morning. The method may appeal to those who want to lose weight fast, but it is perilous. "It’s such a dreadful way to lose weight," says Prof. Cho Kyung-hwan of the Department of Family Medicine at Korea University’s Anam Hospital. "It should never be recommended, and no one should listen when it is."

Two out of every 10 Koreans have less than the normal amount of the enzyme that breaks down alcohol, which is why their face reddens or they keel over after just one glass. If such people go on a booze diet, they can die. But even those who have enough enzymes are in danger as the booze diet badly hurts their stomach and esophagus.

Full story at; Deadly Perils of the Booze Diet

Korean Spirituality (Dimensions of Asian Spirituality) by Don Baker
Essential Spirituality: The 7 Central Practices to Awaken Heart and Mind by Roger Walsh


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