Alcohol Self-Help News

News and commentary for mutual-help/self-help in the addictions

Archive for the ‘Drugs’ Category

Narcotics Anonymous

Posted by fredjoiners on November 8, 2009

Narcotics Anonymous.

We are recovering addicts who meet regularly to help each other to stay clean. There are no dues or fees. The only requirement for membership is the desire to stop using.

 

Posted in Drugs, Dual Diagnosis, Harm Reduction, Health, Narcotics Anonymous, Opiates, Recovery, Relapse, Self-help, addiction, treatment | Leave a Comment »

Clear Messages Reduce Teen Drug Use

Posted by fredjoiners on November 3, 2009

Smiling teenager on boat uid 1283652 Students With Parents Who Set and Enforce Clear Rules are Less Likely to Report Illicit Drug Use

Youths whose parents set clear rules for them are less likely to report using illicit drugs, according to data from the 2008-09 PRIDE Survey. Middle and high school students* whose parents set clear rules for them “a lot” or “often” were less likely to report using illicit drugs in the past year (12% and 21%, respectively) than students whose parents never set clear rules (49%). Similar results were found for having parents who punish them for breaking these rules (data not shown). Previous studies have found that youths living in households where parents kept track of their whereabouts and set curfews were less likely to report heavy drinking.

 

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SOURCE: Adapted by CESAR from PRIDE, Questionnaire Report for Grades 6 to 12, 2008-09 National Summary – Grades 6 thru 12, 2009. Available online at http://www.pridesurveys.com/customercenter/us08ns.pdf.

Drugs and Kids: How Parents Can Keep Them Apart by Gary L. Somdahl

Posted in Cannabis, Drugs, Families, Harm Reduction, Health, Marijuana, Medication, Opiates, Research reports, Smoking, Youth, alcohol | Tagged: , , , , | Leave a Comment »

Minimising the Risk of Addiction to Codeine

Posted by fredjoiners on September 11, 2009

Pill Backgrounds 0022 New advice on over the counter analgesics containing codeine

The British Medicines and Healthcare products Regulatory Agency (MHRA) today announced new advice on over-the-counter (OTC) medicines containing codeine and dihydrocodeine (DHC) to minimise the risk of overuse and addiction.

The package of measures include clear and prominently positioned warnings on the label and patient information leaflet (PIL) about the risk of addiction, and the importance of not taking these medicines for longer than three days.

The revised guidance on the use of these products will focus on treating moderate pain not relieved by simple painkillers such as paracetamol and ibuprofen. There will also be updated controls on advertising to ensure the new warnings are clearly presented.

Large packs of effervescent codeine containing products will no longer be sold in the pharmacy but will be available on prescription, which further strengthens the voluntary action taken by manufacturers in 2005 on pack size reduction. All packs containing up to 32 tablets remain available for sale through a pharmacy.

MHRA Director of Vigilance and Risk Management of Medicines, Dr June Raine said that taken in the correct manner and for the right purposes, codeine and DHC are very effective and acceptably safe medicines.

“However, these products can be addictive and we are taking action to tackle this risk,” she said.

“The MHRA is ensuring that people have clear information on codeine containing medicines on what they are to be used for and how to minimise the risk of addiction.

“Anyone who has concerns should speak to their pharmacist or a doctor.”

All indications related to colds, flu, coughs and sore throats, and references to minor painful conditions will be removed. The remaining list of indications will be for the short term treatment of acute, moderate pain which is not relieved by paracetamol, ibuprofen or aspirin alone.

Patient Information Leaflets (PIL) and Labels
The PIL and Labels will state that the products are for short term use only (up to three days) for the treatment of moderate, acute pain, and that the products can cause addiction or overuse headache if used continuously for more than three days. In particular, the following warning will be positioned clearly and prominently on the front of the pack:

‘Can cause addiction. For three days use only’

The PIL will also carry information about the warning signs of addiction, ie if the medicine is needed for longer periods and in higher doses than recommended, and if stopping the medicine makes you feel unwell but you feel better when you start taking it again.

Advertising

The advertising and promotion code of practice for manufacturers and retailers will be updated to reflect the new indications and warnings, and to remove references to painkilling power and strength. Also, all advertisements will include the statement ‘Can cause addiction. For three days use only’.

Full story at British Medicines and Healthcare products Regulatory Agency

Addict In The Family: Stories of Loss, Hope, and Recovery. by Beverly Conyers
Chicken Soup for the Soul: All in the Family: 101 Incredible Stories about our Funny, Quirky, Lovable & "Dysfunctional" Families by Jack Canfield

Posted in Britain, Doctors, Drugs, Harm Reduction, Health, Opiates, Policy, Research reports, addiction, alcohol | Tagged: , , , , | Leave a Comment »

Raising a Peer Pressure-Proof Child

Posted by fredjoiners on August 29, 2009

Teenagers in record store Teen Peer Pressure: Raising a Peer Pressure-Proof Child

Learn what kinds of peer pressure teens face, who’s most vulnerable, and how to help your son or daughter resist.

Remember when your teenager took her first steps as a toddler? You hovered behind her — back bent, arms spread — prepared to catch her should she fall. Much as you might like, you can’t shadow your adolescent as you did back then, being there to break her fall when she missteps.

But, say experts, there are steps you can take to support your adolescent in the face of teen peer pressure. Follow them and you’ll rest easier when your teen heads out of the house on a Friday night.

Teen Peer Pressure: What’s Being Pushed?

Here are some findings from recent surveys.

  • Smoking. By the time adolescents are just 13, one in five has tried smoking.
  • Alcohol use. Two-thirds of teens between the ages of 14 and 17 have tried alcohol. Of teen boys who have tried alcohol, 20% did so by the time they were 12. Episodic, or binge drinking, is also fairly common. Of the adolescents aged 12 to 17, one in four said they’d had five or more drinks consecutively within the past month. Almost a quarter of drinkers aged 16 to 21 admitted to driving after drinking.
  • Drug use. Slightly more than 25% of adolescents aged 14 to 17 have used illegal drugs. One-third of young adult marijuana users aged 18 to 21 started using the drug by the time they turned 14.
  • Sex. About one in every three kids aged 14 to 15 has had sexual intercourse. Of sexually active teens, almost 30% used no birth control during their last sexual encounter.

Other subjects in this article include;

  • Identifying Vulnerable Teens
  • Why Teens Fall Prey to Peer Pressure
  • Making Your Child Resilient to Teen Peer Pressure

In spite of adolescents’ vulnerability and the strong influence of peers, parents can exert a positive influence on their adolescents’ decision-making processes, offering them ways to combat the effects of peer pressure. Experts explain how. Strategies include;

  • Keep communication lines open
  • Practice peer pressure scenarios
  • Listen to your teen’s perspective
  • Keep inviting your kids into your life
  • Think beyond punitive responses

This article has some excellent proven strategies and can be found at; Raising Peer Pressure Proof Teens.

The Complete Idiot’s Guide to Surviving Peer Pressure for Teens by Sara Jane Sluke, Hilary Cherniss, Sara Jane Sluke Hilary Cherniss
Friends, Cliques, and Peer Pressure: Be True to Yourself (Teen Issues) by Christine Wickert Koubek

See also;

Posted in Alateen, Cannabis, Drugs, Eating Problems, Families, Gambling, Marijuana, Research reports, Sexuality, Youth, alcohol | Tagged: , , , , , , | Leave a Comment »

Alcohol & Addiction News

Posted by fredjoiners on August 13, 2009

7 Ways to Give An Apology & 4 Ways to Accept One

  • Apologizing is hard, but so is accepting an apology gracefully.

Substance Abuse, Schizophrenia And Risk Of Violence

  • A new study demonstrates that there is an association between schizophrenia and violence, but shows that this association is greatly increased by drug and alcohol abuse. Importantly, the study also finds that the risk of violence from patients with psychoses who also have substance use disorder is no greater than those who have a substance use disorder but who do not have a psychotic illness.

Russia’s president calls time on vodka "disaster"

  • Russian President Dmitry Medvedev on Wednesday called time on the country’s vodka tipplers, saying alcoholism had become a "national disaster." Medvedev said measures aimed at reducing binge drinking had not reduced alcoholism in Russia, where downing vast amounts of vodka at one sitting is an integral part of national culture.

Charity warns over child drinkers

  • Fewer children are drinking but those who do are downing more than every before, the charity Alcohol Concern warns.

1m Scots drinking at danger levels More than a million Scots are…

  • More than a million Scots are drinking alcohol at hazardous or harmful levels, a report has revealed.

Help an Alcoholic 3

  • Don’t nag, criticize, preach, or complain
  • Many say that nagging, begging, confiscating liquor, and sorrowfully reminding the person of the night before are to little or no avail.
  • One alcoholic attests, "The more I was urged to cut back or quit, the more I denied I had a problem. My advice is, ’Don’t push.’

Excessive Drinking Can Damage Brain Regions Used For Processing Facial Emotions

  • Heavy, constant drinking damages the brain in many different ways, including difficulties in perception of emotional expressions. Brain-imaging findings show that abstinent alcoholics have decreased activation in the amygdala and hippocampus regions of the brain when viewing faces with emotional expressions. Misreading facial cues can escalate conflict and difficulties, impaired social interaction and continued drinking.

Not all addicts incapacitated

  • In fact the greatest number of addicts in our society are "functional" addicts. They can regulate when they ingest their drugs of choice, which enables them …

Don Shenker: We need action to shield children from alcohol

  • Last month’s statistics from the NHS revealed the true extent of children’s drinking in England and a worrying pattern which has emerged over recent years. (The Yorkshire Post)

Scottish Rehab Treating Child Alcoholics as Young as 9 Years Old

  • Counsellor Francesca Martin, who works with children and families hit by long-term alcoholism, said a lot of kids have self-esteem issues and use drinking as …

Prescription "Sharing" Among Teens Widespread, Dangerous

  • A new study shows that one in five U.S. adolescents "lends" or "borrows" diverse prescriptions, with consequences that are sometimes dangerous or even deadly.

Effective Weed Control: A guide for people trying to cut down or stop using cannabis

  • This self-help guide is for people who are having problems with their cannabis use and want to do something about it [Turning Point, Australia]

Police get tough on ‘all you can drink’ promotions

  • Bars and clubs which offer ”all you can drink” promotions have been told they could face losing their licences by Devon and Cornwall police. (The Telegraph)
A Place Called Self: Women, Sobriety and Radical Transformation by Stephanie Brown
Gifts of Sobriety: When the Promises of Recovery Come True by Barbara S. Cole

Posted in ACOA, Britain, Cannabis, Comorbidity, Drugs, Health, Recovery, Relationships, Research reports, addiction, alcohol, alcoholism, spiritual, treatment, women | Tagged: , , , , | Leave a Comment »