Alcohol Self-Help News

News and commentary for mutual-help/self-help in the addictions

Archive for the ‘Alcoholics Anonymous’ Category

Recovery from Alcoholism

Posted by fredjoiners on November 6, 2009

Recovery from Alcoholism.

 

Plenty of flowersThe number 13 represents bad luck for some people, but for Floyd McCrory of Rockville, Md., it’s a sign of continuing good fortune.

This year, he celebrates 13 years of sobriety.

“Best thing I ever did,” he said about quitting drinking. “It turned my whole life around.”

Posted in Alcoholics Anonymous, Recovery, addiction, alcohol, alcoholism, treatment | Leave a Comment »

23rd Psalm for Recovery

Posted by fredjoiners on November 3, 2009

23rd Psalm for Recovery.

 

The Lord is my sponsor, I shall not want.

He makes me to go to many meetings.

 

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Posted in ACOA, Al-anon, Alateen, Alcoholics Anonymous, Co-dependency, Narcotics Anonymous, Recovery, Relapse, addiction, spiritual | Tagged: , | Leave a Comment »

ANOTHER SOBER ALCOHOLIC: SOME THOUGHTS ON GRATITUDE

Posted by fredjoiners on October 29, 2009

ANOTHER SOBER ALCOHOLIC: SOME THOUGHTS ON GRATITUDE.

Many of us Peeps (“We the Peeps”!) from time to time write our gratitude lists in the posts.  It is GooooD for me to read these, and to be reminded how important it is–to know and recognize that God is the constant Giver, and I, the undeserving receiver.  I am SO grateful for SO many things which I take SO for granted.

Posted in ACOA, Al-anon, Alcoholics Anonymous, Co-dependency, Narcotics Anonymous, spiritual | Tagged: | Leave a Comment »

Popular Posts

Posted by fredjoiners on August 19, 2009

small-waterfall-into-stream-an-1.jpg

  • Alcoholic Family Roles
  • 12 Promises for Recovery Beginners
  • A BRIEF HISTORY OF THE TWELVE STEPS
  • A problem shared is a problem halved
  • Abstinence and harm reduction
  • Addiction in the Family
  • Addiction is a disease, not a lifestyle
  • Adult children of alcoholics can practice
  • Alcohol and Pregnancy
  • Alcohol and the Family
  • Alcohol Characteristics and Effects
  • Alcohol is toxic and damages the brain
  • Alcohol quotes
  • Am I an Alcoholic? – Questionnaire.
  • AM I CONTROLLING?
  • Anti-Alcohol Ads Promote Drinking?
  • Atheists, Agnostics and Alcoholics Anonymous
  • Benzodiazepines Stories
  • Best Practice Helping Plan
  • Blackouts – What Happened?
  • Brain damaged by alcohol
  • Cannabis and mental health
  • Causes & consequences of alcohol-related brain shrinkage
  • Child sexual abuse in Aboriginal communities
  • Controlled drinking?
  • Coping With Stress
  • Cough Medicine Abuse
  • Craving reduction drug for alcohol AND smoking
  • Dark Chocolate OK by Doctors
  • Detachment with love
  • Dr Bob’s story of the AA Camel
  • Drinking Causes Gout Flare-ups
  • DT’s – the Delirium Tremens
  • Effects of gambling addiction
  • Ego Quotes with Narcissistic Tendencies
  • Emotional Bankruptcy or Alexthymia
  • Facial features of fetal alcohol syndrome
  • FDA Steps Up Warnings on Chantix
  • Forgiveness and Anger
  • Functional and Dysfunctional Couples
  • God Help Me, Spiritual Pleasures can Replace Drug Addiction
  • Harm to Partners, Wives, Husbands of Alcoholics
  • Harmful Effects of Alcohol on Sexual Behaviour
  • Helping an alcoholic is possible in right circumstances
  • How alcohol affects the drinker
  • How Alcoholics Anonymous is changing
  • Is Alcoholism A Disease?
  • Just for today card
  • Little eyes, little ears
  • Methadone and alcohol abuse don’t mix
  • Narcissism and alcoholism recovery
  • Overeaters Anonymous
  • Partner Enabling of Alcoholism
  • Patterns of Co-dependence and ACOA’s
  • Physical Effects of Alcohol on Women
  • Professional Alcoholism Training
  • Recognizing Co-Dependency
  • Recovery MP3 tracks for all 12-Step Fellowships
  • Releasing angry resentment
  • Self-Help Links
  • Sleep problems affect alcoholism recover
  • Smoking and Erectile Dysfunction
  • Styles of Enabling Behavior
  • The AA Recovery Paradoxes
  • The Adult Children of Alcoholics Laundry List
  • The Dynamics of an Alcoholic’s Family
  • THE WOUNDED SPIRIT
  • Twelve Step Development
  • Twelve Steps of Sponsorship
  • Types of Dysfunctional Families
  • Verification of C. G. Jung’s Analysis of Roland Hazard and the History of Alcoholics Anonymous
  • Wellbriety Recovery for Native Americans
  • What is ACOA Co-dependency?
  • What is Alcohol Harm Reduction?
  • What is alcoholism?
  • Posted in ACOA, Al-anon, Alcoholics Anonymous, Brief-TSF, Co-dependency, Doctors, Gambling, Policy, Recovery, Research reports, Self-help, Sexuality, Youth, addiction, alcohol, alcoholism, men, spiritual, treatment, women | Tagged: , , , , , , , , | 1 Comment »

    Leaving an Abusive Relationship

    Posted by fredjoiners on July 24, 2009

    For abused women, leaving is a complex and confusing process

    Adult couple arguing and walking on street uid 1453650 I have seen and heard of this process in many of my clients (men and women) who were partners of alcoholics, addicts, compulsive gamblers or sex addicts.

    Additionally, I have seen these stages of leaving in recovering people who have codependent partners who will not change their behaviours. In other words, the codependent behaviour is itself abusive.

    —————————————————

    Nothing could be easier than walking out the door, right? According to a new University of Illinois journal article, an abused woman actually goes through a five-step process of leaving that can be complicated at every stage by boundary ambiguity.

    "When a woman is disengaging from a relationship, she is often unclear about her family’s boundaries. Is her partner in or out of her life? A woman’s spouse may be physically in the home but psychologically unavailable. He’s not caring for the kids or being a loving partner.

    "Or she may have physically left him but still be psychologically connected. She misses him, and for the sake of her children, she’d like for her family to be together again," said Jennifer Hardesty.

    "We could see this struggle clearly in the pictures women drew of their families at different points in the process of leaving. It’s a confusing time. The boundaries are ambiguous,"" she said.Group of teenagers watching movie in a dark theater uid 1176402

    "It’s not unlike the experience of having a child leave for college," she noted. "Your child isn’t living at home, but you’re still very connected to them emotionally. Yet, when they come home for visits, they may pay little attention to you while they make the rounds of their friends. It’s always hard to figure out what the new boundaries are as you move into a new stage of life."

    Khaw has applied the model to 25 abused women from varied backgrounds, identifying boundary ambiguity within the five stages of the process of leaving.

    "In the first two stages, women begin to disconnect emotionally from their relationships. You hear them say things like, I started not to care for him anymore," Khaw said

    Stage 3 is often marked by a pileup of abusive episodes and noticeable effects of the violence on their children. "Women make preparations to leave, such as finding a place to stay or secretly saving up money. This stage is important for women as they switch from thinking about leaving to actually doing something about it," she said.

    "Then, at Stage 4, when women take action, we see a lot of what we call back and forthing because when women leave, the emotions often come back. They need clarity. They want to be physically and emotionally connected again," said Hardesty.

    The last stage, maintenance, is achieved when women have been gone for six months or more. "But even then they may have boundary ambiguity if their ex-spouse won’t let them go. With continued contact through court-ordered child visitation, the potential for ongoing abuse remains as well as continued confusion over the abuser’s role in the woman’s life," she said.

    In the past, Khaw and Hardesty have used the model to focus on what individual women are going through. But applying boundary ambiguity to the model gives a more complete picture of the process.

    "Leaving a relationship is much more complex than just deciding to change, and it involves more than a woman’s prioritizing her safety. Other actors are involved. The abuser makes decisions that affect a woman’s movement through the stages. And children can be a powerful influence in motivating a woman to get out of a relationship and in pulling her back in," Hardesty said.

    It’s important for social work professionals and frustrated family and friends to understand the process of leaving, Hardesty said.

    "Often shelter workers focus on safety and tangible needs such as a job and housing. They don’t help women disentangle themselves emotionally. But it’s hard for women to get out of the situation if they haven’t resolved these relationship issues.

    "Discouraged friends and family members have to learn to view leaving as a process and realize that there’s little they can say to speed it along. It’s important for them to reinforce the risks the woman is facing by asking such questions as ‘Has he become more abusive? Does he have a gun?’

    "When talking to an abused friend or family member, one should always emphasize safety, but for your own sanity, you should realize that leaving is a process and she has to work her way through it herself," she said.

    When women do finally achieve both physical and emotional separation, research shows that they experience fewer health problems and less depression, Hardesty said.

    From a press release by; Lyndal Bee Lian Khaw, a University of Illinois at Urbana-Champaign doctoral student, and Jennifer Hardesty are co-authors of the paper, which was published in the Journal of Family Theory & Review.

    Posted in ACOA, Al-anon, Alateen, Alcoholics Anonymous, Co-dependency, Emotions, Families, Gambling, Health, Recovery, Relationships, Research reports, Youth, addiction, alcohol, alcoholism, men, women | Tagged: , , , , , , , , | 4 Comments »